If you or someone you know has made a commitment to prioritize your health, you are going to love some of these gift suggestions. Who doesn’t want to get healthier on 2023? Give your friends and loved ones the gift of good health this holiday season. Here are the best gifts for the health-conscious people …
We have come a long way in a year. Last year I was a little unsure about posting a gift guide for friends in menopause. This year? I’m ALL about it and holding nothing back. So many of us ARE in menopause and I’ve been yelling from the rooftops that we need to normalize menopause …
This is a sponsored post but opinions are my own. Bladder leaks are no laughing matter. The pelvic floor is a hidden muscle that weakens over time due to childbirth and age. And with that you may notice bladder leaks when you sneeze, laugh, cough and/or run. Incontinence panties or liners are just nothing I …
You are not alone. Some days you think you’ve got this aging thing under control and others it brings you to your knees. It’s a roller coaster ride of epic proportions and sometimes you feel so alone. But you’re far from it. Midlife bites, but knowing there are other women just like you makes it …
Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Therefore, they focus on everyone else but themselves and are disappointed when they don’t get back what they give, and are left drained and exhausted. Or they focus their desire of love and acceptance onto others, thereby giving …
