It seems like everyone is talking about NAD+ these days—and with good reason. From health podcasts to wellness clinics, NAD+ has become the molecule everyone’s obsessed with. Heck, they’re even adding it to some GLP-1 medications now! But why is this molecule suddenly the star of the anti-aging world, and what does it actually do? …
What’s my number one anti-aging skincare hack? Wear sunscreen! All the time. Seriously. If I am not sleeping I have sunscreen on my face and most of my body. A while back I did a whole exhaustive report on suncreens with Dr. Ellen Gendler who thinks most U.S. sunscreens are subpar (Read Sunscreens: Myths, Facts …
Millions of us do it every new year. We make resolutions like losing weight, getting in shape and/or going completely dry for the month of January. And then? We break them and feel like failures. Who needs that? In Season 5 Episode 11 of my podcast Beauty Is a Bitch, I interview world-renowned hypnotherapist Georgia …
This holiday season, give the gift of wellness to the health-conscious loved ones on your list. From cutting-edge tools that promote relaxation and recovery to natural, sustainable products that support a balanced lifestyle, these gifts are designed to enhance health and well-being. Whether they’re focused on fitness, mindfulness, or simply living a cleaner, healthier life, …
Imagine that everything you knew about sunscreens was wrong. I consider myself pretty knowledgeable about skincare and have been vigilant about wearing sunscreen for at least the last 20 years. Honestly I do not leave the house without it so I was really proud of myself. Then I met Dr. Ellen Gendler and an innocent …
