I never make New Year’s resolutions but after the holidays (when things calm down), I think it’s a good idea to take note of my bad eating habits. You may feel the same way, or want to get back on track in case you gained some extra pounds during the pandemic stay-at-home orders. The start …
Read more9 Diet Tips You Already Know, But May Need To Be Reminded!
It is a strange time indeed. Many of us are this close to being quarantined again and we question when life will return to normal. If this is the new normal and you have a friend who is generally afraid to leave the house, this gift guide is warranted. They need a little extra TLC …
Read moreBest Holiday Gifts For The Strange World We Live In
This is a sponsored post. Here’s another topic women don’t talk about. Did you know that 1 in 6 women have genital herpes? I certainly didn’t, until recently. It’s far more prevalent than people realize. Don’t you agree it’s time destigmatize this feminine health issue? The U.S. Centers for Disease Control and Prevention estimates that …
Read moreGenital Herpes Symptom Relief Is Here With FemiClear!
Happy Healthy Aging Month! Gen X-ers are now starting to dethrone baby boomers since the first of the 82.1 million Generation X-ers (compared to 76 million boomers) turned over 50 in 2015. Our numbers are growing, and if you look at all the products now aimed towards us (when we were previously ignored) you can …
Read more10 Tips for Reinventing Yourself During Healthy Aging Month
Did you know September is Healthy Aging Month? Yep, all month long. And since we are all about healthy aging here at Fountain Of 30, we thought it was only appropriate we celebrate with you all month. Health Aging Month was started to focus national attention on the positive aspects of growing older. If you …
Read moreCelebrating Healthy Aging With A Month Of Giveaways
In the latest episode of our podcast of “Beauty is a Bitch!” we talk to Lisa Moskovitz RD, CDN and discussed how to lose that Covid 15. She’s a Weight Management, Eating Disorder & Sports Nutrition Specialist as well as the CEO of NY Nutrition Group, a private nutrition practice with several locations throughout the …
Like many people I am planing on spending a lot more time in my yard this summer. Yet I can’t have another repeat of last summer. My family and I were a blood buffet for every mosquito within a 5-mile radius and I found a tick on one of my sons. It was too late …
