Weight Loss in Menopause fountainof30

The Real Skinny on Weight Loss in Menopause

One thing I constantly hear from midlife women in menopause (and post-menopause) is they keep gaining weight. It doesn’t matter if they just look at a doughnut. It’s going to show on the scale and around our tummies. It’s totally frustrating, so many of us just throw in the towel. But you know I simply …

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fresh home decor new year fountainof30

Fresh Home Decor For The New Year 2022

It’s a new year, and let’s face it, in many parts of the country we will be staying inside our homes a lot for the next few months. If you recently put away your holiday decorations, your home may look a little empty. Sure, it’s nice to see clean lines without clutter but now your …

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