free resources covid-19 fountainof30

How To Deal With Sheltering In Place: Free Resource Roundup

So we’re all stuck at home for the time being and probably getting a bit stir-crazy (plus you might have kids or a partner/spouse to entertain). Accordingly, we’ve rounded up a massive collection of resources that we’ll keep updating as we learn about more. We hope it can help keep you and your family sane! …

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adrenal fatigue podcast fountainof30

New Podcast About Adrenal Fatigue On Beauty is a Bitch!

I recently confessed and shared on the blog I have been diagnosed with adrenal fatigue. More people than ever before are suffering but are not being diagnosed because most Western doctors don’t recognize it or even believe in it. But it’s real! Once I posted about it on my social media accounts and our Facebook …

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Get Both Fitness & Spa Services in One: exhale Fitness + Spa Membership is a Win Win!

Most fashionistas who stay fit also like to get pampered, right? Or if you’re a super athlete you may need to get a massage once a month. This is why the exhale Fitness + Spa Membership is a win win. If you are already paying for fitness classes and spa services separately, now you can …

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