How Women in NYC Stay So Thin

Sara Pilot Age: mid-40s Profession: fashion stylist Breakfast: 1 latte, 2 boiled eggs, kombucha gingerade drink, 1 banana Lunch: butternut squash, 1 small slice of whole-wheat spinach-and-ricotta pizza, lentil soup and a few bites of a chocolate chip cookie at ABC Kitchen 4 p.m.: sugar snap peas, carrots, apple chips and a cranberry kombucha Dinner: …

Read more

YogaEarth Balance and Vitality: Before & After Workouts

YogaEarth’s Balance (pre-activity) and Vitality (post-activity) were designed in partnership with 250 of the country’s most experienced yoga teachers, to support optimal energy balance and well-being, whatever your physical practice. I wanted to try this product because I have been taking Taekwondo classes after a full day of work…usually 10 hours. The class is rather late …

Read more