CBD seemed to have come out of nowhere a few years ago and now it’s everywhere! It’s a tincture, a chewable, a lip balm and it’s even in our skincare products. Yes, CBD is the Wild West so understanding it can be tricky and confusing. I personally don’t want it in my skincare until I …
I have spent the last few years trying to eat the way I think I should. You know, anti-inflammatory and for my gut. But all the research I was doing was just making me confused. And after hearing from many of you, I know I am not alone. You may think you’re doing all the …
In my latest Beauty is a Bitch podcast S3 E1 I interview Victoria Fu and Gloria Lu who are the skincare chemists and creators of the Instagram and blog Chemist Confessions. They also have a new book called Skincare Decoded, but we will get into that later. Skincare is so darn confusing, isn’t it? Most …
Like many people I am planing on spending a lot more time in my yard this summer. Yet I can’t have another repeat of last summer. My family and I were a blood buffet for every mosquito within a 5-mile radius and I found a tick on one of my sons. It was too late …
We can all practice a very important form of self care, and that is regarding our fitness. Exercise is so important, not only for our physical health but for our mental well being. So you have a choice! You can sit around and be lazy or do whatever you can in order to to stay …
