By now we are well aware that stress ages us (it weakens your heart and brain). But did you know proper breath can literally turn back the clock? You can actually breathe yourself younger. Check out S3 E8 of Beauty is a Bitch Podcast “Breathe Yourself a Little Younger and a Lot Less Stressed.” Certified …
While hunting around for some interesting fashion and home decor items for Halloween, the one motif that kept catching my eye was the skull. Not only can skulls be chic (think the clasp on an Alexander McQueen handbag or print scarf) but it is also something that can be used and worn all year round. …
Life is stressful enough without having to worry about what’s going on in your pants! Especially if those pants happen to be white. In all seriousness, the new One by Poise® 2-in-1 Protection for Period Weeks and Bladder Leaks™ will keep you confident no matter what the day or night brings…every day of the month. …
Did you know the herbs in your garden and the spices in your kitchen cabinets could actually help you live longer and better? And they are so easy to add to your favorite recipes or simply sprinkle on top of the foods you eat every day. Herbs and Spices Can Help Us Live Longer Check …
CBD seemed to have come out of nowhere a few years ago and now it’s everywhere! It’s a tincture, a chewable, a lip balm and it’s even in our skincare products. Yes, CBD is the Wild West so understanding it can be tricky and confusing. I personally don’t want it in my skincare until I …
