I enjoy group fitness classes and Equinox is one of the best clubs in Chicago to take them. Equinox is always on the cutting edge and offers the most novel ways to train. True Athlete is one of their newest classes and I was intrigued. The class is open to all fitness levels, and I …
It’s the middle of February and your desire to hit the gym may not be what it was a month ago when you made all of those New Year’s resolutions. We’re here to blast some stylish inspiration into your workout wardrobe. We found workout wear so stylish you’ll absolutely love to wear. After you check …
We’d like to introduce our new editor, Melissa Berry of the Cancer Fashionista. Melissa is a fashion and beauty publicist with a focus on luxury (so fancy). She’s worked with some pretty cool brands such as BCBG Max Azria,The Sak Handbags, Parker and Baume & Mercier watches. Four years ago, Melissa was diagnosed with Triple …
Roughly two weeks ago I read an article in The New York Post about a remote Chinese Village where the residents live well into their 100’s. In fact 1 in 100 residents in this village live to be over 100 whereas only 1 in 5,780 live to be over 100 in the US. Not only …
The modern way of life to which most of us are forced to adapt these days is not exactly the picture perfect situation for your overall health. In fact, many of our daily habits involve grabbing a bite to eat at a fast food joint and washing it down with a sugared drink. Not only …
