Damn That Yearly Mammogram!

I made it my New Year’s goal (not resolution) to get caught up on all the doctor’s appointments and other things that I had been putting off until I was healed well enough from my spinal surgery last spring. One of those appointments I had really put off was my yearly (it was now bi-yearly) …

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New Year, New Workout Wear: Actio926

There is not a better time to discover a fashionable line of athletic wear than right after the New Year. Those resolutions get our butts to the gym and we want those butts (and the rest of us) to look good! A friend of mine from my Chicago days introduced me to this fabulous and …

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Gummy Vitamins = Wasted Calories?

I recognize I am probably not the only person who now chews their vitamins. In fact, I look forward to the orange gummy vitamin Cs I take every evening, because they taste yummy. Never mind my children’s dentist begged me to stop giving them to my children because gummies are to blame for many a …

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Best Butt Ever: A Fitness Class At Equinox

There’s a new fitness class at Equinox that I’ve tried several times and now I’m hooked! I unwittingly took the class my first time. I showed up for cardio sculpt with one of my favorite instructors Julie Valenti. In her cheerful voice she asked the class, “Are you staying for Best Butt Ever?” We all …

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