Love them or hate them, barrel jeans are still a “thing.” But barrel jeans are polarizing. They are the exact opposite of skinny jeans which millennials abhor. But I say, you do you. There is room in your closet for all styles, and if you are on the fence on barrel jeans, keep reading. Note: …
As we navigate midlife, our bodies experience significant shifts—muscle mass declines, metabolism slows and energy levels fluctuate. These changes can make it harder to maintain strength, manage weight, and feel our best. That’s where protein becomes essential. Unlike carbs and fats, protein helps preserve muscle, boost metabolism and keep you full longer, making it a …
One subject that has dominated beauty recently is the skin barrier. Much of this new obsession can be attributed to social media, which has popularized barrier-friendly trends like “slugging” (slathering the face with petroleum jelly or Aquaphor overnight) probiotic skin care (for maintaining the surface-level microbiome) and skin-cycling routines (which alternate between active treatments and …
I have been making this delicious fall-off-the-bone sweet and savory barbecue beef short ribs recipe for years. However, it had been a long time since I had taken out the crock pot. My husband recently requested them on a particularly cold day when he knew he wanted to come home and make a fire in …
Face oils aren’t just for those with dry skin. In fact they are particularly advantageous when it comes to mature, aging skin. The right organic face oil can be very beneficial for all skin types…even oily skin. Oil is attracted to oil so a light oil (ones containing ingredients like evening primrose, aloe vera, jojoba, …
