We are big weekend brunch eaters in my household. We used to go out but with Covid and my dietary needs I have been serving it at home. It also keeps it a lot less expensive and doesn’t chew up the day which are bonuses in my book. Since we are all fans of eggs …
Recently a friend reached out to me by text stating for the new year one of her resolutions was to start wearing some makeup…just a little bit. What did I recommend for keeping the routine and look simple? Where should she begin? She’s not the only one to ask me this, and why I am …
One thing I constantly hear from midlife women in menopause (and post-menopause) is they keep gaining weight. It doesn’t matter if they just look at a doughnut. It’s going to show on the scale and around our tummies. It’s totally frustrating, so many of us just throw in the towel. But you know I simply …
I love a recipe that’s easy and tasty that my whole family will devour. This Mongolian chicken recipe fits the bill. I also appreciate that it’s relatively low in calories, protein packed and gluten-free. Oh and my family is always game for Chinese food. Yet, takeout can be super unhealthy so I prefer to make …
This episode of my podcast was one of the most memorable and chilling ones I recorded all year. It actually haunts me to this day. You are NOT going to want to miss this jaw-dropping episode. What started as wanting to delve into the foods that cause skin imbalances with Dr. Ben Johnson of Osmosis …
Brrr! I don’t know about where you live but her in New York it’s FREEZING! I can’t drink coffee all day but love to sip on something warm. So I have been making my delicious turmeric hot cocoa and thought I would share this simple recipe with you. Health Benefits of Turmeric Turmeric is a …
This is a sponsored post. When it comes to the New Year many of us have the intention (I try not to use the word “resolution”) to get serious about our self-care and/or skincare. One very necessary product to add in to your daily anti-aging skincare routine is Vitamin C. Vitamin C skincare is usually …
