Healthy Pumpkin Chocolate Brownie Muffins Recipe

Healthy Pumpkin Chocolate Brownie Muffins

As you already know you are what you eat. I have been trying to stick to anti-inflammatory diet which isn’t always easy when you have a sweet tooth. These healthy pumpkin chocolate brownie muffins are amazing and do the trick. Best part is, there are only 3 tablespoons of flour (and it’s coconut flour) so they are ooey and gooey, which is just how I like my brownies. The recipe has pumpkin puree and avocado which makes them not only healthy but good for your body! Who ever thought brownies could be healthy?

Healthy Pumpkin Chocolate Brownie Muffins Recipe

Yields: 8 muffins

Prep: 5 minutes | Bake: 21-24 minutes | Total: 29 minutes

Ingredients:

½ cup pumpkin puree

1 avocado

2 eggs

¼ cup honey

2 tablespoons butter, melted (or coconut oil, melted)

3 tablespoons coconut flour

1/3 cup cocoa powder

1 ½ teaspoons baking soda

¼ teaspoon salt

1/4 cup Enjoy Life dark chocolate chips + extra for sprinkling on top

Instructions:

  1. Preheat oven to 350 degrees F. Add baking cups to muffin tin and spray with a light coat of cooking spray. Set aside.
  2. Add all ingredients (except chocolate chips) to a blender. Blend the ingredients on high until smooth.
  3. Add chocolate chips to the mixture and gently stir to incorporate.
  4. Fill each baking cup to the top with the mixture. Sprinkle the tops with a few chocolate chips.
  5. Bake in preheated oven for 21-24 minutes or until toothpick inserted in center comes out clean.
  6. Allow muffins to cool in muffin tin for 5 minutes before serving.

 

Healthy Pumpkin Chocolate Brownie Muffins ingredients on a marble counter eggs butter flour

Healthy Pumpkin Chocolate Brownie Muffins avacado egg pumpkin in blender

Healthy Pumpkin Chocolate Brownie Muffins chocolate chips in blender

Healthy Pumpkin Chocolate Brownie Muffins in pan orange muffin cups

Healthy Pumpkin Chocolate Brownie Muffins in orange paper muffin cups

 

Lauren Dimet Waters Signature

You may like more of my recipes like Easy To Make Apple Cake With Caramel Sauce and Easy Pork Chop Piccata Recipe.

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Healthy Pumpkin Chocolate Brownie Muffins

Yields: 8 muffins Prep: 5 minutes | Bake: 21-24 minutes | Total: 29 minutes
Course Dessert
Keyword brownies, dessert, healthy brownies
Author Lauren Dimet Waters

Ingredients

Ingredients:

  • ½ cup pumpkin puree
  • 1 avocado
  • 2 eggs
  • ¼ cup honey
  • 2 tablespoons butter melted (or coconut oil, melted)
  • 3 tablespoons coconut flour
  • 1/3 cup cocoa powder
  • 1 ½ teaspoons baking soda
  • ¼ teaspoon salt
  • 1/4 cup Enjoy Life dark chocolate chips + extra for sprinkling on top

Instructions

  1. Preheat oven to 350 degrees F. Add baking cups to muffin tin and spray with a light coat of cooking spray. Set aside.

  2. Add all ingredients (except chocolate chips) to a blender. Blend the ingredients on high until smooth.

  3. Add chocolate chips to the mixture and gently stir to incorporate.

  4. Fill each baking cup to the top with the mixture. Sprinkle the tops with a few chocolate chips.

  5. Bake in preheated oven for 21-24 minutes or until toothpick inserted in center comes out clean.

  6. Allow muffins to cool in muffin tin for 5 minutes before serving.

And for more healthy recipes check out some others from some friends of mine;

Easy Homemade Pumpkin Scone Recipe

Chicken Lettuce Wraps

Everything You Need To Know About How To Eat Whole30

Whole Chicken in a Slow Cooker Recipe

Please pin!

Healthy Pumpkin Chocolate Brownie Muffins

 

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