What Women in Midlife Need To Know About Heart Disease
Heart Health Month may be over (February), but heart disease can occur any month or day of the year. And the sad reality is that women are more likely to die from a heart attack then men. Heart disease and stroke cause 1 in 3 deaths among women each year. That’s more than all cancers …
3 Easy Ways to Style The Silky Pajamas Trend
One of the top 9 spring 2021 trends we chose for women over 40 is silky pajamas. The pajamas trend is one of my favorites because not only is it comfortable, but as shown at Tom Ford, Lutz Huelle, Naeem Khan (above) and other collections, the look is modest, dramatic and chic. The silky fabrics …
The Best Sandals Under $50 and How To Style Them
Hope is in the air! After a difficult time for everyone, there has finally been real progress made towards a better and safe future. It’s looking like things will be opening up a bit more for summer. This means it’s time to get a pedicure and wear your favorite pair of sandals! If you’re in …
Essential Spring Rainwear That Will Brighten Your Days
Winter is nearly over in most parts of the world (or at least in the Northern Hemisphere) and we are thinking spring. Bright pastels, candy colors, and lighter-weight clothing are all in order this time of the year – and after the previous year we’ve had, why wouldn’t you want to celebrate the light at …
Menopocalypse: Why Menopause Might Be Kicking Your Butt
A couple months ago I interviewed author Amanda Thebe about her new book “Menopocalypse; How I Learned To Thrive During Menopause and How You can Too‘” on both my podcast and Instagram Live Series. Her book covers topics many midlife women are not comfortable discussing which fall under the umbrella of menopause. Amanda tackles them …
