As 2015 was approaching, I heard people chattering about things they wanted to accomplish in the new year and I said that I was not making any resolutions. However, as time passed and the clock struck 12 o’clock on January 1st, I kept coming up with things I wanted to make a priority this year. …
Pilates ProWorks in Lincoln Park provides an incredible work out, and offers many options – you can do it your way, whether you want to sweat, sculpt, train or tone! I was familiar with with Pilates mat method classes, but I never tried it using a FitFormer™. A friend told me she never saw more …
Looking for a new workout plan for the fall? Equinox has you covered with two original classes. First is the RX Series, which prescribes the 3 “M”s – massage, mobilization and maximizing performance to revitalize the body. Designed by the Equinox Group Fitness team and Jill Miller, co-founder of Tune Up Fitness Worldwide and creator of …
Every episode of Project Runway we viewers are bombarded with product placements and out right advertisements within the very show itself, and frankly I’m not sure I can take much more of it, especially after this week’s challenge. Heidi, if we didn’t know before, we definitely know now, has lent her name to a line …
How cool is this? Get fit for free this summer on the Great Lawn at Millennium Park every Saturday morning starting June 6 and running through September 19! Workouts include; Tai Chi, Yoga, Pilates, Martial Arts and Aerobic Dance. Millennium Park and sponsor, McDonald’s, are inviting Chicagoans and visitors to kick off their weekends with …
