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Precision Running With David Siik At Equinox

July 15, 2014

Running coach David Siik was in Chicago and I had the opportunity to take Precision Running, a recent training class that hit Equinox Fitness clubs. Developed by David, Precision Running is a treadmill training workout based on a unique method of interval training. Known as the Balanced Interval Training Experience (B.I.T.E.), the method is utilized …

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Categories Health & Fitness, Second City Style Leave a comment

Project Runway, Season 12 Episode 8: Having A Field Day. Memorable Quotes From Last Night’s Episode

September 6, 2013

The episode begins with Tim Gunn waking everyone up in a referee outfit and blowing a whistle! The designers meet at an obstacle course wearing athletic gear and are broken into five teams of two. They participate in the three legged race, the tire run, the wheelbarrow race and the flag grab. The team who …

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Categories Second City Style, Television Leave a comment

Project Runway Season 9 Episode 5: Off The Track. Memorable Quotes From Last Night's Episode.

August 26, 2011

The designers were off and running, literally, at the start of this week’s episode of Project Runway. They were pitted against each other in a race where the first four to cross the finish line would be named team captains of this week’s challenge. While I was a bit leery of the idea of artistic …

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Categories Second City Style, Television, Yahoo Leave a comment

Love It or Leave It? Nine West's New Line of Sneakers.

July 15, 2011

The footwear company we’ve long depended on for an office pump that wasn’t unsightly or a flirty club heel that can last longer than an hour has set their sights lower—to flat-footed shoes that is.  But its not flats that Nine West is causing a stir about, its sneakers! Nine West’s parent company, The Jones …

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Categories Blahnik Tonic, Second City Style Leave a comment

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Lauren and Carol

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Hi, We're Lauren and Carol and we believe in growing younger in mind, spirit and beauty.

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