Equinox redefined the future of fitness with the debut of Tier X, a personal training program that pushes the boundaries of possibilities with elite coaching. Now available at Equinox at Gold Coast and The Loop locations in Chicago, Tier X represents the evolution of Equinox’s Tier 4 training program and reinvents “Personal Training” as “High …
Just because bikini season is over, don’t think you should start slacking on your fall fitness routine. The holidays are just around the corner after all, and the tempting treats will be aplenty! Luckily, Equinox’s addition to their amazing lineup of classes may be one of the best ones yet. Ropes and Rowers, which launched …
One of the newest fitness classes at Equinox is called Elimin8tor. (I know, it sounds like the name of an Arnold Schwarzenegger movie!) This 45-minute class is an intense, spirited and interactive metabolic training class which is driven by each participant. People taking the class assist in the process of exercise elimination and unknown intense …
Did you ever think about working out with an personal trainer? When you can count down the weeks until summertime, it’s the perfect time to give it some serious thought. I have always felt I didn’t need a trainer because I really love the group exercise programs at Equinox, but I have been slightly curious …
Looking for a new workout plan for the fall? Equinox has you covered with two original classes. First is the RX Series, which prescribes the 3 “M”s – massage, mobilization and maximizing performance to revitalize the body. Designed by the Equinox Group Fitness team and Jill Miller, co-founder of Tune Up Fitness Worldwide and creator of …
