Ask any skincare expert or dermatologist you know…when it comes to anti-aging, the most important step in your skincare regimen today is your serum (well, and sunscreen). It’s hard to believe just a decade ago we hardly knew what serums were, and now they are imperative. When applied to clean dry skin, serum’s active ingredients …
I hear it all the time, “It costs too much to go to a spa for anti-aging skincare treatments.” or “Why can’t I get the same spa results at home?” Well you might be surprised to hear you can do microcurrent facials yourself at home. Microcurrent uses electricity to promote cell growth in skin. It’s …
I don’t know anyone (young or old) who doesn’t love chocolate cupcakes, but what if I told you could make the best chocolate cupcakes from scratch that also happen to be gluten-free? Oh and did I happen to mention these bakery-worthy gluten-free chocolate cupcakes are so easy to make and only require one bowl to …
Women going through menopause experience many significant changes in body, mind and spirit, most of which is attributed to hormonal changes. One common concern I hear all the time from women in peri/menopause is vaginal dryness…paired with a lack of libido. This same dryness actually affects our desire for sex. They can go hand in …
While I was brushing my teeth recently while simultaneously perusing the zillions of products I have on my bathroom counter I thought to myself, what are some of the tips and tricks I have learned over the years for looking younger? Now the reason I feel I can say this is because people are usually …
