Menopocalypse: Why Menopause Might Be Kicking Your Butt
A couple months ago I interviewed author Amanda Thebe about her new book “Menopocalypse; How I Learned To Thrive During Menopause and How You can Too‘” on both my podcast and Instagram Live Series. Her book covers topics many midlife women are not comfortable discussing which fall under the umbrella of menopause. Amanda tackles them …
Amazing Award-Winning Double Chocolate Volcano Cake
I have a confession. As healthy as I try to eat, I am a sucker for chocolate cake…and not the healthy kind. I want it decadent. Yet I am not the world’s most proficient baker, so I like a recipe I can master easily. Case in point? This delicious chocolate volcano cake. This volcano cake …
What The Celebrities Are Wearing This Spring
The late Robin Williams once said, “Spring is nature’s way of saying, ‘Let’s Party!” That might sound accurate, but in these times of unprecedented (health) crisis, for people across the world who are still suffering from the perils of the coronavirus pandemic, it’s far from the truth. Yet, as much of the world is still …
Easy To Make Anti-Inflammatory Golden Milk Smoothie Recipe
Since I keep a mostly anti-inflammatory diet and have suffered from chronic pain, I have consumed a lot of turmeric. I still do on the occasion I ache so I joke I bleed yellow. I love and still drink hot Golden Milk many mornings, especially in the colder months. It’s truly one of my favorite …
Ready For Real Clothes? Shop the Best Walmart Finds for Spring
Spring is nearly here! After a solid year of mostly staying at home, isn’t it about time to put on some real clothes? Don’t worry! It doesn’t mean you can’t be comfortable. And it doesn’t mean you have to spend a lot of money, either. I found everything right here at Walmart that will give …
