I was in a winter slump, feeling tired and lazy. Then Lauren called me from New York. “Bergen is training at the new exhale in Evanston this week! She’s the best! Go take a class with her!” I took a class with Bergen Wheeler exhale’s National Director of Core Fusion Talent + Development last year …
SoulCycle, the full-body cycling workout, and Target are teaming up to bring people across the country a wellness experience like no other! SoulCycle’s signature studio cycling classes are 45-minute, high-intensity workouts (complete with candlelight and rocking music). Target and SoulCycle has launched a 10-city tour featuring special three-day weekend events—with complimentary classes taught by certified …
We are great fans of exhale Core Fusion so we’re happy to share the news! Exhale just opened a second Chicagoland location, exhale Evanston on January 15th. Steps from Northwestern University, exhale Evanston offers their award-winning fitness classes. The studio is located in the ground floor of Chicago’s hottest new luxury residential high-rise, E2, and …
This should be one fairly easy resolution to keep! I know the New Year makes us all want to drop those few extra pounds we may have gained over the holidays or throughout the last year(s), but here is a rule for life – just say no to sweatpants! If you buy all your clothes …
I must admit, 2015 was a good year for me. I got to travel the world (for both business and pleasure), got a promotion and had a great man become a part of my life. I also had fabulous times with my family and friends throughout the year. 2016 has a lot to live up …
