Tag: Fitness class review

Chicago, Health & Fitness, Second City Style

Dailey Method’s New Dailey Cycle Is Definitely Up To Speed!

You could ask the question, “Does the Dailey Method really need to offer a cycling class since they already have such a good thing going with their barre classes?” That’s what I thought but I’ll tell you the answer most certainly is “Yes!” This class is here just in time to keep you healthy during the holiday season, rather than…

continue reading

Beauty, Health & Fitness, Second City Style

Get Fit At theWit (and Pampered at the Spa!)

Did you know theWit Chicago offers fitness classes? They recently launched a fitness program available to the public as well as hotel guests. For $20 per session you can do yoga, HIIT and/or Pilates. Perfectly located at the corner of State and Lake, you can slip in a fitness class before or after work. Then you can stop at Spa@theWit…

continue reading

Health & Fitness, Second City Style

Precision Running With David Siik At Equinox

Running coach David Siik was in Chicago and I had the opportunity to take Precision Running, a recent training class that hit Equinox Fitness clubs. Developed by David, Precision Running is a treadmill training workout based on a unique method of interval training. Known as the Balanced Interval Training Experience (B.I.T.E.), the method is utilized to train runners of all…

continue reading