Equinox launched a short film that expands the definition of LGBTQA into a full alphabet with 26 distinct opportunities to proudly communicate who you are and how you love. Equinox has been a long-time supporter of the LGBTQA Community and Pride and this year they wanted to make an even more powerful contribution with this …
Equinox would like you to slow down! Yes that does seem a bit contrary to their often times challenging approach to fitness, but taking time to regenerate is essential for a high-performance life. Regeneration reboots your body and mind to a higher level. That means you get to do less to do more results! Equinox …
Equinox redefined the future of fitness with the debut of Tier X, a personal training program that pushes the boundaries of possibilities with elite coaching. Now available at Equinox at Gold Coast and The Loop locations in Chicago, Tier X represents the evolution of Equinox’s Tier 4 training program and reinvents “Personal Training” as “High …
What are you waiting for? Do you want a super-toned tummy or well defined six-pack abs? Then get over to Equinox and try their new conditioning class Best Abs Ever! I understand the idea of 30 minutes of intense, ab-blasting exercises may sound hard to stomach (sorry I could not resist the pun) but I …
Did you know Equinox offers Pilates training one-on-one? I had the opportunity to try a session with Jeremy Blaine, Equinox Lincoln Park Pilates Coordinator, who is also a diver. I have taken many Pilates mat classes but had only a few sessions using spring-loaded equipment. I told him I was also familiar with Pilates from …
