Just because bikini season is over, don’t think you should start slacking on your fall fitness routine. The holidays are just around the corner after all, and the tempting treats will be aplenty! Luckily, Equinox’s addition to their amazing lineup of classes may be one of the best ones yet. Ropes and Rowers, which launched …
One of the newest fitness classes at Equinox is called Elimin8tor. (I know, it sounds like the name of an Arnold Schwarzenegger movie!) This 45-minute class is an intense, spirited and interactive metabolic training class which is driven by each participant. People taking the class assist in the process of exercise elimination and unknown intense …
Equinox Group Fitness Manager Jennifer Hogg (one of my favorite trainers at Equinox in Chicago) shared some of the fitness trends she sees for 2015. Digital Engagement – Looking beyond just the overflow of generic online workout videos, consumers will be looking for more customized and personalized interaction through multiple digital devices and looking for high …
Upscale fitness brand Equinox has created a new class, Flow Play, which will garner the attention of yogis and music lovers across the country. Flow Play is designed for those who are interested in the healing properties that both music and yoga can deliver. Derek Beres, yoga instructor and international DJ, collaborated with Grammy-nominated artist, Phillip …
