I have spent the last few years trying to eat the way I think I should. You know, anti-inflammatory and for my gut. But all the research I was doing was just making me confused. And after hearing from many of you, I know I am not alone. You may think you’re doing all the …
In my latest Beauty is a Bitch podcast S3 E1 I interview Victoria Fu and Gloria Lu who are the skincare chemists and creators of the Instagram and blog Chemist Confessions. They also have a new book called Skincare Decoded, but we will get into that later. Skincare is so darn confusing, isn’t it? Most …
I recently confessed and shared on the blog I have been diagnosed with adrenal fatigue. More people than ever before are suffering but are not being diagnosed because most Western doctors don’t recognize it or even believe in it. But it’s real! Once I posted about it on my social media accounts and our Facebook …
