As we are coming out of the winter months with spring just around the corner, I think I need to take note of some of my bad eating habits. You may feel the same way, or want to get back on track in case you gained a few extra pounds during the winter. Now is …
Even if you don’t usually care too much about Valentine’s Day, this is the year to get into the spirit, because do you really have anything better to do? Why not add a few Valentine’s Day decor items to your home? After all, even if you are not working from home, you’re probably staying at …
One thing I constantly hear from midlife women in menopause (and post-menopause) is they keep gaining weight. It doesn’t matter if they just look at a doughnut. It’s going to show on the scale and around our tummies. It’s totally frustrating, so many of us just throw in the towel. But you know I simply …
Today is Martin Luther King Jr. Day! Many of us have the day off to take time to honor an outstanding leader and his message of equality and justice for all. It is also time for winter clearance sales and special MLK Day sales to shop today. We found some wonderful bargains (some under $25!) …
It’s a new year, and let’s face it, in many parts of the country we will be staying inside our homes a lot for the next few months. If you recently put away your holiday decorations, your home may look a little empty. Sure, it’s nice to see clean lines without clutter but now your …
