mothers day gift ideas 2022 fountainof30

11 Of The Best Mother’s Day Gifts 2022

I have a confession…I look at Mother’s Day gift guides for inspiration for myself. Sadly my mom is no longer with us, so I also like to give gifts to my girlfriends (who are also moms) because I believe we should all celebrate each other. Besides it takes a village does it not? And who …

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powder vs gel nails

Powder vs Gel Nails: Which Manicure Is Better?

After a brief hiatus of having my nails dipped due to the pandemic and my salon being closed…I am back! Months of doing my own manicures and dealing with my sad nails on my own made me realize how much easier my nails are to maintain with dip. I literally beat down the door to …

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microblading tips and advice for women over 40 fountainof30

Is Microblading For You When You Are Over 40?

There is no denying that brows make the face. I am being asked about microbladed brows…a LOT. “Lauren, what do you think of microblading?” or better yet “Should I do it?” That’s really a loaded question. Yet I do have some microblading tips and advice for women over 40. Anyone who knows me knows I …

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relationship with food fountainof30

How To Heal Your Relationship With Food

Are you ready to finally find peace with food and leave the past in the past? It not about eating more kale, drinking more water and cutting out dairy. According to certified eating psychology, health coach and author Elise Museles, it has to with understanding why we feel the way we do about food and …

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