How an Anti-inflammatory Diet Helps You Age Backwards Naturally
If you want to look and feel younger you are going to need to eat for long-term health, so lowering inflammation is crucial.
If you want to look and feel younger you are going to need to eat for long-term health, so lowering inflammation is crucial.
If there’s one thing I’ve learned over the years, it’s that good shoes matter, and Easy Spirit understands that better than anyone. Shoes aren’t just about style—they impact how you move, how you feel, and whether or not you can comfortably get through your day. As someone who has undergone two spine surgeries and now …
It’s time to take a look at the latest shoe trends for Spring 2025. One of my top picks this season is the block-heeled pump. This style is not only versatile and chic but also provides a (very comfortable) lift. Plus, there are so many variations to choose from! Whether you’re into slingbacks, sleek and …
One subject that has dominated beauty recently is the skin barrier. Much of this new obsession can be attributed to social media, which has popularized barrier-friendly trends like “slugging” (slathering the face with petroleum jelly or Aquaphor overnight) probiotic skin care (for maintaining the surface-level microbiome) and skin-cycling routines (which alternate between active treatments and …
Millions of us do it every new year. We make resolutions like losing weight, getting in shape and/or going completely dry for the month of January. And then? We break them and feel like failures. Who needs that? In Season 5 Episode 11 of my podcast Beauty Is a Bitch, I interview world-renowned hypnotherapist Georgia …