summer dress high low fashion over 40 fountainof30

How To Style an Easy Summer Dress High and Low

The forecast for spring and summer is looking a bit brighter and I’m not just talking about the sunshine. As the temperatures get warmer the opportunities to get together with family and friends is becoming a reality. We can keep our social distance and meet more often outdoors! So it’s time to to dress up. …
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Can Supplements Really Help You Age Later?

I know it seems like everyone you know is taking supplements and there are so many… the whole thing is so confusing. Can supplements help you? What should you be taking? Do they really work? Will they really help you age better? So many questions, so little clarity. I recently hosted Dr. Marc Ronert who …
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The Best and The Worst of the Sag Awards 2021 Fashion

If the Oscars are a lesson in haute couture and old Hollywood royalty (with a bit of risk-taking thrown in), then the 27th Screen Actors Guild Awards this year were all about experimentation and crazy designs. The fashion was filled with bright colors, bold prints, and outfits that the celebrity fashionistas wouldn’t wear anywhere else. …
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What Women in Midlife Need To Know About Heart Disease

Heart Health Month may be over (February), but heart disease can occur any month or day of the year. And the sad reality is that women are more likely to die from a heart attack then men. Heart disease and stroke cause 1 in 3 deaths among women each year. That’s more than all cancers …
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3 Easy Ways to Style The Silky Pajamas Trend

One of the top 9 spring 2021 trends we chose for women over 40 is silky pajamas. The pajamas trend is one of my favorites because not only is it comfortable, but as shown at Tom Ford, Lutz Huelle, Naeem Khan (above) and other collections, the look is modest, dramatic and chic. The silky fabrics …