
How Herbs and Spices Can Help Us Live Longer with Dr. Melina Jampolis Podcast
Did you know the herbs in your garden and the spices in your kitchen cabinets could actually help you live longer and better? And they are so easy to add to your favorite recipes or simply sprinkle on top of the foods you eat every day. Herbs and Spices Can Help Us Live Longer Check …

Back To School Fashion Trends For Women Over 40 Too!
I personally feel like we’ve had a nice long summer. We started to get nice weather here in Chicago in April and it’s been blue skies and warm weather since. However, ask any mom with school-aged children, they may sing a different song. School will be back in session in the next couple of weeks …

9 Of The Best Fall 2021 Fashion Trends For Women Over 40
Are you ready for fall fashion? The Fall 2021 fashion shows came to a close back in March, but it’s time to take another look at the trends now. Just like spring 2021, fall 2021 was another unusual fashion week. It trickled in slowly and ended later than normal. But what is normal now anyway? …

Celebrity Style: 5 Of The Most Outstanding Looks Of The Week
It’s been a good week in the celebrity style department. From Lady Gaga’s purple cape dress to Tracee Ellis Ross as a blue feathered wonder, the standout outfits this week made an impact without being overtly sexy or trying too hard. Every statement-making outfit was over-the-top somehow, yet there was always a good reason for …

Is CBD For You? A Podcast All About Taking CBD in Midlife
CBD seemed to have come out of nowhere a few years ago and now it’s everywhere! It’s a tincture, a chewable, a lip balm and it’s even in our skincare products. Yes, CBD is the Wild West so understanding it can be tricky and confusing. I personally don’t want it in my skincare until I …