Stretching, Yoga and Meditation For Women Over 40
I was invited by a friend to participate in a 5K tough muddler challenge. I was asked two or three times before, but finally agreed to compete. I make it a point to maintain my physical fitness routine 3-5 days a week. It consists of lifting weights, doing HIIT training and incorporating cardio. So jumping …
The New One by Poise® Have Got You Covered in Two Ways
Life is stressful enough without having to worry about what’s going on in your pants! Especially if those pants happen to be white. In all seriousness, the new One by Poise® 2-in-1 Protection for Period Weeks and Bladder Leaks™ will keep you confident no matter what the day or night brings…every day of the month. …
Why You Will Love The Wide Leg Pants Trend: Splurge vs Steal
Just take a look at the new fall trends available at any store or online. You can’t help but notice the wide leg pants trend is going strong. We love this trend for women over 40 because it is elegant and forgiving. With heels or platforms you will look long and lean. As always, when …
How To Fix Summer Fried Damaged Hair
Yes, summer is a ton of fun, but it can really wreak havoc on our hair. My hair completely fried this summer. So I have had to take a long hard look at my hair care routine. Repairing the damage the sun, chlorine and salt does to our hair does not happen overnight. In fact, …
Our Favorite Style Celebrities Spotted In Strange and Out There Fashion
Folks, we’re heading into fall. For some, that means layering cardigans, wearing jeans under maxi dresses (sadly, this is a thing), and swapping lightweight textures for something a little heavier. But while some of us are simply thinking about whether or not to wear that leather jacket over the summer dress, these celebs are doing …
