relationship with food fountainof30

How To Heal Your Relationship With Food

Are you ready to finally find peace with food and leave the past in the past? It not about eating more kale, drinking more water and cutting out dairy. According to certified eating psychology, health coach and author Elise Museles, it has to with understanding why we feel the way we do about food and …

Read more

Reach for the Highest Level Personal Training: Tier X at Equinox

Equinox redefined the future of fitness with the debut of Tier X, a personal training program that pushes the boundaries of possibilities with elite coaching. Now available at Equinox at Gold Coast and The Loop locations in Chicago, Tier X represents the evolution of Equinox’s Tier 4 training program and reinvents “Personal Training” as “High …

Read more