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Health Clubs

Regenerate with Equinox’s HeadStrong™ Meditation Podcasts

May 25, 2017

Equinox would like you to slow down! Yes that does seem a bit contrary to their often times challenging approach to fitness, but taking time to regenerate is essential for a high-performance life. Regeneration reboots your body and mind to a higher level. That means you get to do less to do more results! Equinox …

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Categories Chicago, Health & Fitness, Second City Style Leave a comment

Equinox Introduces Pure Strength!

November 18, 2016

This new class at Equinox couldn’t have come at better time! It’s the time of year just after after Halloween (sale candy) binging (I just can’t resist a sale) and right before Thanksgiving gobbling and all the holiday parties to distract me from getting to the gym. When I saw the name of the class …

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Categories Chicago, Health & Fitness, Second City Style Leave a comment

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Lauren and Carol

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Hi, We're Lauren and Carol and we believe in growing younger in mind, spirit and beauty.

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