In recognition of International Women’s Day, Brazil-021 School of Jiu-Jitsu hosted a special event at their Arlington Heights location on Sunday. This event celebrated empowerment of women, the growth of female presence in the jiu-jitsu community, and supported 3 of the school’s own female competitors. I attended to support women athletes and learn some new …
I have always heard (from my brother who has two sons) how sports are important for boys, making them more confident, disciplined and team players throughout their lives. Well what about girls? The same concept applies and that’s what Girls In The Game is all about. They provide and promote sports and fitness opportunities, nutrition …
Several years ago I wrote a post on my life-changing, non-surgical EyeRise™ treatment by Dr. Bracci at Verve Medical Cosmetics (Verve’s Non-Surgical EyeRise™…a Dream Come True!). The post was wildly popular and I was asked about the procedure by friends, friends of family and total strangers and since I’m all too willing to share, I did. …
This is exciting news, especially if you want to freshen up your interiors for spring. Walter E. Smithe partnered with American Modern designer Thomas O’Brien for Century Furniture. The collection offers 120 pieces including a diverse group of room essentials and one-of-a-kind furnishings available at select Walter E. Smithe showrooms. To inaugurate the collaboration, Thomas …
I was in a winter slump, feeling tired and lazy. Then Lauren called me from New York. “Bergen is training at the new exhale in Evanston this week! She’s the best! Go take a class with her!” I took a class with Bergen Wheeler exhale’s National Director of Core Fusion Talent + Development last year …
