Are you looking for a delicious snack that doesn’t require a lot of time in the kitchen? These No-Bake Chocolate Peanut Butter Protein Bites are easy to make, gluten-free and perfect when you’re craving a little something sweet.

Made with peanut butter, oats, chia seeds, walnuts and dark chocolate chips, these no-bake bites come together in just 10 minutes. They’re also easy to keep on hand in the refrigerator or freezer for a quick snack whenever you need one

Note: This recipe was originally posted on September 12, 2023, and I’m sharing it again today.

What are Chia Seeds?

If you’re not already familiar with chia seeds, they’re tiny seeds from a flowering plant native to Mexico and Guatemala. They may be small, but they add fiber, healthy fats and a little crunch to recipes like these peanut butter protein bites.

In fact, chia seeds are just one of the many wholesome ingredients in this peanut butter protein balls recipe!

How To Make Peanut Butter Protein Balls

This peanut butter protein balls recipe is incredibly easy to make and takes only about 10 minutes of prep time.

First, place some of the gluten-free oats in a food processor and pulse until they reach a flour-like consistency. Then combine the oat flour with the remaining ingredients in a large bowl and stir until everything is well mixed.

I recommend using a runny natural peanut butter because it helps the mixture come together. If your peanut butter is too thick, warm it briefly in the microwave. You can also substitute almond butter or another nut butter if you prefer.

After mixing everything together, scoop the mixture into tablespoon-size portions and roll them into balls. Place them in the freezer to firm up, then enjoy them chilled.

Tip: If you’re craving something a little more decadent, drizzle the finished bites with melted dark chocolate or sprinkle a few extra chia seeds on top.

Whether you need a quick snack or simply want a sweet treat without turning on the oven, these No-Bake Chocolate Peanut Butter Protein Bites are an easy and delicious option.

Peanut Butter Protein Bites (Gluten Free)

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Yield: 18-20 balls

Gluten-Free Peanut Butter Protein Bites

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Prep Time 10 minutes

Total Time 10 minutes

Ingredients

• 1 cup runny natural creamy peanut butter (or almond butter)
• 3 tablespoons honey (or maple syrup)
• 1 teaspoon vanilla extract
• ¾ cup oats, divided (certified gluten-free if necessary)
• 1 tablespoon chia seeds
• ⅛ teaspoon Himalayan Pink Sea Salt
• ¼ cup dark chocolate chips
• ¼ cup walnuts, chopped

Instructions

1.    Place a piece of parchment paper on a large plate and set aside.

2.    Place ½ cup of the oats in a food processor and pulse until it reaches a flour-like consistency.

3.    Add oat flour and all remaining ingredients to a large mixing bowl and stir until combined. Note:
if your peanut butter is not a runny consistency, place it in the microwave for 20-30 seconds.

4.    Scoop the batter using a tablespoon and use clean hands to roll into balls. Place balls on prepared plate. Once batter is used up, place balls in the freezer to firm up. Enjoy chilled.

Nutrition Information:

Yield:

18

Serving Size:

1
Amount Per Serving: Calories: 135Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 80mgCarbohydrates: 11gFiber: 2gSugar: 5gProtein: 4g

You may also like to try more of our healthy dessert recipes like Healthy and Happy Birthday Cake Protein Balls with Sprinkles and Easy to Make Keto Blueberry Lemon Cheesecake Recipe.

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