Whole30 Sweet and Savory Spiced Curry Soup serving fountainof30

The Best Whole30 Sweet and Savory Spiced Curry Soup

This is my fourth time doing the Whole30 program. Whole30 is a 30-day clean-eating plan that was designed to revamp poor eating habits by cutting out certain foods like sugar, dairy, grains, legumes and alcohol. It’s hard but I feel so much better after I complete the month. Then I carefully add some of the …

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How to Make Cauliflower Pizza

How to Make Low Carb Mediterranean Cauliflower Pizza

I know I can’t be the only one who has noticed cauliflower has pretty much replaced everything, especially when it comes to cutting back on and replacing carbs! I am even eating (and loving) Buffalo cauliflower and cauliflower “potato” salad. One other thing I really can’t get enough of is cauliflower pizza! I was buying …

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pesnut butter chocoalte cups fountainof30

The Most Amazing No-Bake Peanut Butter Chocolate Squares

I can still remember the first time I tried these peanut butter chocolate squares. I was working at an ad agency in Chicago back in the mid-80s, and it was the last day of work before Christmas. Tired and groggy after a holiday party the night before, an intern came into my work area like …

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Bacon wrapped dates with goat cheese on a plate

Easy To Make Bacon Wrapped Dates With Goat Cheese

It’s party season! And whether you are hosting a small family gathering yourself or are bringing something to the party an easy to make appetizer is the way to go. If it’s delicious like these bacon wrapped dates with goat cheese even better. Who doesn’t love bacon? And when it’s  wrapped around dates with a …

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