How I Lost Weight In Midlife: Podcast with Fitness Expert Kim Schlag
Yes, it’s a lot harder but it is possible to lose weight in midlife. I can attest. I have completed 4 months of personal trainer and nutrition coach, Kim Schlag’s “Menopause Weight Loss Course” and have lost 11 pounds and 12 inches. More importantly, I have never felt better. This is my way of life …
