Why The Supplement NMN Is a Better Option Than NAD+ for Midlife Wellness
It seems like everyone is talking about NAD+ these days—and with good reason. From health podcasts to wellness clinics, NAD+ has become the molecule everyone’s obsessed with. Heck, they’re even adding it to some GLP-1 medications now! But why is this molecule suddenly the star of the anti-aging world, and what does it actually do? …
Healthy Mediterranean Chickpea Salad with Zesty Lemon Vinaigrette
I adore a good salad. In fact I crave them. Especially one that’s loaded with flavor and packed with healthy ingredients. So you are going to love my Mediterranean Chickpea Salad. It really is the is the ultimate summer salad so you may want to bring this to every potluck and/or event you attend this …
Grown-Up Back-to-School Shopping: Fun Fashion Finds for You, Too!
We are midway through July, and can you believe there are already discussions of back-to-school plans? If you’ve got school-aged kiddos, the hustle of all things back-to-school is hard to ignore. New school supplies, clothes and other school essentials for the kids are eminent, but you can insert some fun into the back-to-school shopping by …
Why Drawstring Jeans Are the Must-Have Summer Denim for Women Over 50
If you’re anything like me, you’ve probably had your fill of stiff, restrictive skinny jeans. And while wide-leg and straight-leg styles have been in the spotlight for a while now, there’s a new denim silhouette making serious waves this summer—and it’s perfect for women over 50 who value comfort and style. Enter: drawstring jeans. Yes, …
What Can You Do About Thinning Skin In Midlife? Treatments and Prevention
Argh! The dreaded aging thinning skin. It’s different than sagging skin (which is equally as annoying). I’ve really begun to notice it under my eyes and on my hands lately. My mom had thinning skin and I had hoped I would inherit my dad’s skin, but alas here we are. Note: This post previously published …
