How To Look Slimmer When You Are Over 40
One of the most disappointing things about aging can be how difficult it is to keep any extra weight off. And we all know the Jane Fonda line “when you get older, you have to choose between your a** and your face”. Which can be true. When you lose too much weight your face will …
Best Ways to Wear The Patchwork and Color Block Trends This Summer
I think we’ve all noticed how the styles of the past always come back; some to haunt us and some that are quite fashionable and redeemable. To be completely honest, the spring trend that I want to talk about this time can run a fine line between both of those. How do you feel about …
Dreaming of Summer 2021: What to Pack for A Beach Vacation
For the majority of us, it’s been a since we’ve been able to get out of the house and travel to a beach, lake, ocean, the mountains, or go on a city break. And even though that’s still not going to happen for a while until vaccinations are more common and things feel safer, we …
How To Style an Easy Summer Dress High and Low
The forecast for spring and summer is looking a bit brighter and I’m not just talking about the sunshine. As the temperatures get warmer the opportunities to get together with family and friends is becoming a reality. We can keep our social distance and meet more often outdoors! So it’s time to to dress up. …
Can Supplements Really Help You Age Later?
I know it seems like everyone you know is taking supplements and there are so many… the whole thing is so confusing. Can supplements help you? What should you be taking? Do they really work? Will they really help you age better? So many questions, so little clarity. I recently hosted Dr. Marc Ronert who …
