blueberry oatmeal protein muffins fountainof30

Blueberry Oatmeal Protein Muffins: Healthy, Satisfying and So Delicious!

If you are looking for a delicious way to get your protein in, you are going to love these Blueberry Oatmeal Protein Muffins. They are healthy, simple to make, wholesome and most of all satisfying and delicious. They are made with protein oats, gut healthy flax and chia seeds, fresh blueberries and contain zero refined …
fall-nail-trends-2023 fountainof30 beauty

The Top Fall 2023 Nail Trends To Try Right Now

As I look down at my white nails and the temps outside are still blazing hot, it’s hard to even think about fall nails, but alas, fall is just around the corner. Yet, once fall officially arrives I am all in on the fall trends and that includes beauty trends. So it’s no surprise that …
tie neck blouses for women over 50 fountainof30

How To Wear A Tie Neck Blouse: Best Ways to Style It

A blouse is one of the easiest looks for women over 50 to wear. Even though the fit is loose and your arms are covered, a blouse can be nothing short of dramatic. Always a classic fashion piece, the silky statement-making tie neck blouse is once again on trend for Fall 2023. This season you …
travel to cape town south africa fountainof30

Travel Tips and Adventures in South Africa: Spectacular Cape Town

Known for Table Mountain and its spectacular coastline, Cape Town South Africa is a worthwhile destination on its own and a great way to start or end a safari trip. There is tons of history to explore, fantastic dining at all levels and price points, and gorgeous scenery from every angle. Plus some excellent boutique …
circle skirt outfit for women over 50

How To Style A Circle Skirt Outfit for Women Over 50 High And Low

One of our favorite new trends for Fall 2023 is actually an old one! The 50s style circle skirt has circled back. This classic skirt style is easy to wear for women over 50. Designers including Christian Dior, Carolina Herrera, Prada  showed circle skirts on the runway with simple and easy styling. I styled this …