Wow! I was busy in 2021 with my side gig! I recorded 34 episodes of my podcast Beauty is a Bitch in one year! That was truly ambitious but there is a LOT to cover when it comes to growing younger. There are many secrets to be learned and new developments to be discussed. Here’s …
In midlife we go through so much transition that it’s important to keep our mental health in check more so now than ever. So I thought it would be prudent to have an expert on my podcast Beauty is a Bitch to talk about these emotions. Because when we talk abut our experiences and honor …
I realize this may sound like an odd gift guide but guess what?…many of us ARE in menopause and as I keep saying…WE NEED TO NORMALIZE IT (sorry I’m yelling). So I decided to make a gift guide just for those of us in peri/menopause. If you have a friend who is in this midlife …
It’s time to make your home festive for the holidays. I have always been a fan of holiday home items that don’t scream “holidays” and can be used all year long. (Maybe I’m lazy and hate to put things away). So I found some fabulous home decor for the holidays (sans Santas, reindeer, Christmas trees …
Women going through menopause experience many significant changes in body, mind and spirit, most of which is attributed to hormonal changes. One common concern I hear all the time from women in peri/menopause is vaginal dryness…paired with a lack of libido. This same dryness actually affects our desire for sex. They can go hand in …
